Loneliness: the social pain

When we think about loneliness, we might think of a person who lives alone but being alone and feeling lonely are quite different. Being alone is a physical state of […]

Being out of our comfort zone

As a lecturer, counsellor and trainer I have devoted my career to supporting people grow and develop and all of these activities have been done face to faceโ€ฆ.until now. I […]

Discussion – unwritten ground rules

When I presented the theme of Unwritten Ground Rules (the UGR concept was developed by Steve Simpson) to the group at the launch event, I noticed a lot of nodding […]