Getting a good night’s SLEEP

Do you struggle with your sleep?

Come and find out about sleep hygiene and the practical and immediate steps you can take to improving your sleep.

Type of service:


Delivery method:

Online – live, Face-to-face


1 hour


Maximum of 16 – good for everyone



£200 per session.

Alternatively choose:

  • two sessions in the same day for £350
  • three in the same day for £500
  • or a full-day’s training, including up to six sessions, for £1,150.

Service provider:

Unlock Your Wellbeing – delivered by Anne-Marie Gawen

Also available from this provider:

Interested in this service?

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