i-act for positive mental health and wellbeing – Understanding Mental Health for Employees and Front Line workers

Accredited course – available with or without CPD points

  • Gives participants a greater understanding of mental health and wellbeing issues, and helps them recognise when they may need further help and support
  • Offers guidance and advice for how we can connect with colleagues and others who may be experiencing a mental health or wellbeing issue
  • Provides some practical tools for managing stress, anxiety and low mood, and for promoting positive wellbeing to help build resilience
  • Equips participants with a resource pack, toolkit, and signposting to further help and support concerning mental health and wellbeing issues

Type of service:


Delivery method:

Online – live, Face-to-face, Flexible


1 day


Maximum of 14


From £999

Courses in London: £1199.

Courses outside of London: £999.

Special rates are available for the charity sector.

Service provider:

Unlock Your Wellbeing – delivered by Anne-Marie Gawen

Also available from this provider:

Interested in this service?