Incorporating technology into our lives without compromising wellbeing

  • Increase your understanding of the use of technology today
  • Have explored the extent of your own usage of technology
  • Understand how technology can positively impact your life
  • Understand the negative impact of technology usage on your physical, mental and emotional wellbeing
  • Understand the importance of self-care and achieving balance with technology

Type of service:


Delivery method:

Online – live, Face-to-face


2 hour workshop


Maximum 20 attendees


£150 + travel

Price includes materials.

Service provider:

Thrive and Seek – delivered by Emma Campolucci

Also available from this provider:

Interested in this service?