Listening Skills

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Listening Skills

How well do you LISTEN?

Many people would answer that they listen well – but this session gives an opportunity to ensure that is the case.

What are good listening skills?
Verbal and non-verbal communication
Reflecting on and not taking on everyone’s problems
Starting difficult conversations
Getting beyond ‘I’m fine’ and maintaining a conversation

People completing this session report going on to have VERY different, greatly enhanced conversations with others.

Opportunity to practice skills in a safe environment.

Type of service:

Training

Delivery method:

Online – live, Face-to-face

Duration:

1 – 2 hours depending on numbers

Attendees:

Maximum of 12 for 1 hour – over 12 delegates – 2 hours

Price:

£200

Alternatively choose:

two sessions in the same day for £350
three in the same day for £500
or a full-day’s training, including up to six sessions, for £1,150.

Service provider:

Unlock Your Wellbeing – delivered by Anne-Marie Gawen

Also available from this provider:

5 Ways to Wellbeing for Individuals and the Workplace

Getting a good night’s SLEEP

i-act for positive mental health and wellbeing – Understanding Mental Health for Employees and Front Line workers

i-act for positive mental health and wellbeing – Managing Mental Health for Managers

Laughter Yoga

Managing & Understanding STRESS

Mental Health Awareness in One Hour

Mental Health Awareness training course (certified by Unlock Your Wellbeing)

Mental Health First Aid (MHFA) adult half day ‘awareness’ training course

Mental Health First Aid (MHFA) adult one day ‘champion’ training course

Mental Health First Aid (MHFA) adult two day training course

Mental Health First Aid (MHFA) refresher course (recommended every three years)

Resilience – the skill of bouncing back from adversity

Science of Happiness – why happiness needs to be a priority, including in the workplace

Self-compassion – why it isn’t the ‘soft option’

Unhelpful Thinking – Parts 1 and 2