Mental health awareness – 2 hours workshop

Mental health training delivered with passion and lived experience.

What attendees will learn:

  • What is mental health?
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions
  • Recovery
  • Starting a supportive conversation
  • Supporting mental health at work

I also share my own personal story of struggling with mental health, and how I have managed to turn my life around.

Type of service:


Delivery method:



2 hours


Maximum of 16 people


From ยฃ250

Service provider:

Jason McMahon, Founder Support in Mind

Also available from this provider:

Interested in this service?

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