Mental Health Awareness training course (certified by Unlock Your Wellbeing)

  • What is mental health?
  • Factors which affect mental health
  • Impact of mental illness in the workplace
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
    • Depression – Anxiety disorders – Psychosis – Eating disorders etc
    • Suicide
  • Recovery
  • Supporting mental health in the workplace
  • What to look out for
  • How to talk to someone who is struggling
  • Useful statistics
  • Helpful resources

Type of service:


Delivery method:

Online – live, Face-to-face


3.5 hours


Maximum of 20



The price is based on an in-house course for 20 delegates.

Service provider:

Unlock Your Wellbeing – delivered by Anne-Marie Gawen

Also available from this provider:

Interested in this service?