Mental Health First Aid (MHFA) adult one day ‘champion’ training course


  • About mental health first aid
  • About mental health and stress in the workplace
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health
  • Applying the Mental Health First Aid action plan
  • Suicide
  • Recovery
  • Building a mentally healthy workplace
  • Action planning for using MHFA


Type of service:


Delivery method:



1 day


Minimum of 8

Maximum of 16


From £112.50 per person

Open course – £130 per person.

In-house course – £1,800 for 16 people (equates to £112.50 per person).

Special rates are available for the charity sector.

Service provider:

Unlock Your Wellbeing – delivered by Anne-Marie Gawen

Also available from this provider:

Also available from Mental Health First Aid England

  • MHFA Adult Two Day “First Aider” course – to become a Mental Health First Aider
  • MHFA Adult Half Day “Awareness” course

Also available

i-act for Positive Mental Health & Wellbeing – two one day courses

  • Managing Mental Health – for Managers
  • Understanding Mental Health – for Employees and Front Line Workers

Also available

  • Mental Health Awareness in one hour (Lunch and Learn)

Interested in this service?