Mental Health First Aid (MHFA) adult half day ‘awareness’ training course

  • What is mental health?
  • Mental Health Continuum
  • Factors which affect mental health
  • Stigma
  • Stress and stress management
  • Spotting signs of distress
  • Mental health conditions:
    • Depression – Anxiety disorders – Psychosis – Eating disorders
    • Suicide
    • Self-harm
  • Recovery
  • Take 10 Together – starting a supportive conversation
  • Supporting mental health in the workplace
  • Useful statistics
  • Helpful resources

Type of service:


Delivery method:

Online – live, Face-to-face, Flexible


4 Hours


Minimum of 8

Maximum of 20


From £80 per person

This price is for an in-house course for 20 delegates, based on £80 per person.

Special rates are available for the charity sector.

Service provider:

Unlock Your Wellbeing – delivered by Anne-Marie Gawen

Also available from this provider:

Also available from Mental Health First Aid England

  • MHFA Adult Two Day “First Aider” course – to become a Mental Health First Aider
  • MHFA Adult One Day “Champions” course

Also available

i-act for Positive Mental Health & Wellbeing – two one day courses

  • Managing Mental Health – for Managers
  • Understanding Mental Health – for Employees and Front Line Workers

Also available

  • Mental Health Awareness in one hour (Lunch and Learn)

Interested in this service?