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Training and wellbeing day exploring mindfulness meditation and practical coaching to enable delegates to understand how to apply these techniques to support their lives and work.
Allow 3-6 hours for an immersive online remote experience.
Following a one hour meditation and welcome session, delegates are given a series of tasks to do offline before coming back to the group.
Through online breakout groups and tasks completed independently, delegates will experience a ‘retreat’ like ambience without leaving their home or workplace.
Obviously, extras like massage and catering are not included, but delegates can receive a little retreat pack through the post to help them immerse in different tasks and tap into the power of mindfulness meditation in a restorative and supportive way.
1-30; larger groups can be accommodated, and fees would be adjusted accordingly
For 5-30 people from £95 per delegate, excluding VAT, venue hire and catering.
From £75 + VAT per person.