Wellbeing at work – a seminar in aid of Launchpad 

Directors, HR Professionals and Senior Managers were invited to attend the #WellbeingatWork business breakfast seminar on February 8th, held at IKEA in Calcot and organised by IKEA and BalanceTime  http://www.balancetime.co.uk/ . The focus was on helping organisations unpick […]

September meetup: On the brink of burnout

A really enjoyable session where I presented the subject of stress and burnout by firstly exploring a diagram I presented called the Human Function Curve.  In this initial discussion I spoke about how we need activity in our lives in order to thrive and how having nothing to do is actually detrimental to our mental health.

Brighter and Ethical Workplaces open day

We set up Brighter and Ethical Workplaces with Brighter Berkshire with the aims of: helping to improve the mental well-being of individuals and teams in Reading’s workplaces and reducing the […]